Hoist Fitness ROC-IT Rowing Plate Loaded (RPL-5203)
A unique training experience with the ROC-IT Line from Hoist - the innovative and unique biomechanical design of the ROC-IT Line leads to a more natural, unrestricted and functional movement. During exercise, the entire seat construction moves with you. This automatically leads to a healthy, efficient exercise and an excellent movement sequence with minimum stress on the joints and maximum enjoyment of the training experience.
ROX (Ride-Oriented-Xercise) technology sets the body in motion and makes the entire body part of the exercise. In contrast to conventional strength equipment, the joints, especially the back, are only subjected to minimal strain. Freeing the body from the static exercise position leads to optimised dynamic, biomechanically correct movement. The maximum range of motion of the muscle to be trained not only leads to maximum muscle activation, but also to a natural sequence of movements. Each exercise also activates the core muscles, which compensate for the shift in the centre of gravity.
Thanks to its curved design, the Hoist ROC-IT Plate Loaded Line is also a real eye-catcher. The Hoist ROC-IT Plate Loaded Line is equally suitable for fitness beginners, advanced users and professionals. Be inspired by the fascination of the Hoist ROC-IT Plate Loaded Line and experience the ROX movement.
- Suitable rowing machine for fitness beginners, advanced users and professionals of all ages
- Innovative ROX (Ride Oriented Exercise) technology integrates the whole body into the exercise
- High-quality padding for a comfortable workout
- Rubber feet for a firm footing and to protect the floor
- Safety instructions and exercise instructions attached to the device
- Independent training of both movement arms possible
- Handle attached for single-arm rowing
- Dual pad adjustment for adaptation to any body size
- Oversized handles and ergonomically shaped footrests
- Weight plate holders for all weight plates with a 50 mm hole
- 4 integrated weight racks for storing weight plates that are not in use
- It is possible to equip only one of the two weight disc holders without causing an imbalance in the movement.
- Starting weight 6.75kg (to calculate the effective training weight: starting weight + weight of loaded discs + 10% of user weight)
- Weight discs are not included in the scope of delivery
Use: Home to commercial continuous use
Maximum load capacity of the weight plate rack: approx. 327kg
Maximum load capacity of the weight plate holders: approx. 363kg
Maximum user weight: 169kg
Equipment dimensions: L179 x W134 x H119cm, weight 186kg
Option: 51mm weight plates
Frame colours: platinum or white
Upholstery colours: light grey, dark grey, black, red, blue (other colours on request)
Warranty: 2 years on labour and spare parts (excluding consumables such as upholstery, ropes)
Reviews (0)
