Bodylastics - Set, Standard Kit (BL-1000)
An advanced training system designed for pilots and aerospace. Weighs only 1.0 kg and fits in any handbag! BODYLASTICS is a cost-effective alternative to multi-function machines.
With the Bodylastics set you can train all muscle groups of the body optimally.
The 4 pieces of tear-resistant tubings (level 1 to level 4) with break-resistant stainless steel hooks allow in combination up to 16 different individual tensile strengths.
Set includes:
- 4 x resistance tubings made of tear-proof natural latex
from level 1 to 4 (level1: yellow / 2:green / 3: red / 4:blue) - 2 x foam handles with steel clips
- 1 x door roller
- 2 x hand, foot and joint straps
- 1 x exercise manual
- 1 x nylon bag.
According to experts, a full body workout must include the following muscle groups:
ARMS (biceps & triceps) - SHOULTERS - BACK - NECK - LEGS (leg curls, leg extensors, calves) - BREAST - BELLY
With BODYLASTICS you have the possibility to start a full body workout anytime, anywhere.
In order to do a successful workout, the following requirements should be met:
- You need your complete BODYLASTICS set with exercise instructions.
- You are wearing loose comfortable workout clothes
- You are stretched and warmed up
- Your room has a commercially available stable door
- Your room offers at least 9 square meters of space
- You bring some motivation
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