NOHrD Swing dumbbell complete set walnut
The SWING-HANTEL training - Whether it's buying crates of mineral water, gardening, cleaning windows, or quickly bending down after what's fallen to the ground, the risk of injury is omnipresent: and a workout is only really useful if it ultimately prepares you for, or provides reserves for, everyday life.
Of course, there are phases in which one should train without risk, such as when there is pain or temporary reduced resilience. However, once these phases have been overcome, it is important to prepare for the everyday risk or to integrate it into the training.
The shifting of the NOHrD-SWING's center of gravity beyond the extremity favors swinging, elastic movements. This is the natural form of movement, and if you've lost it, we'll help you regain momentum and elasticity.
Your connective tissue is specifically designed for these springy movements and at the same time needs them to stay in shape. Take advantage of NOHrD SWING training and get back the connective tissue and resilience of your youth.
The imbalance created by the special shape and filling (see picture) of the NOHrD SWING dumbbell, respectively by the movement in the hand, always creates fresh training stimuli to which the structures of the musculoskeletal system adapt broadband.
The patented concept: The SWING dumbbell is filled with balls. These support the imbalance, as they resonate with every movement in the leather bag. This is not possible with fixed weights.
In the NOHrD SWING tower there are a total of eight training panels, which contain both complex and simple exercises. The training boards can be conveniently placed on the lid, so that you always have them in front of your eyes during training.
- Ideal for connective tissue - The Swing dumbbells are filled with iron granules, which support the imbalance in the movement. It creates varying training stimuli for joints, muscles and connective tissue.
- High quality materials - Swing dumbbells are made by hand. The dumbbell handle is made of solid wood and the granules are encased in the finest genuine leather. The seams are made of special waxed hand sewing thread, which is tear-resistant and does not lint.
- As a tower, wallboard or individually - For storage, the Swing Dumbbells can be hung on the Swing Training Tower or the Swing Wallboard. These provide space for eight dumbbells each. A training book and training videos help you to perform the exercises correctly.
The complete set includes 8 dumbbells - consisting of 2x2kg/2x4kg/2x6kg/2x8kg, the tower and 8 training boards
Available in 2 finishes:
Walnut with natural leather
Walnut with black leather
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