Abdominal and back trainer

Abdominal and back trainers are special fitness equipment designed to specifically train the abdominal and back muscles. They are used to improve the stability of the trunk area and strengthen the muscles in this area.

Strengthening the core muscles: abdominal and back trainers aim to strengthen the muscles in the abdominal and back areas. Strong core muscles are important because they provide a stable and supportive base for the entire body. Training these muscles can improve posture and reduce the risk of injury.

Improve core stability: the core, consisting of abdominal and back muscles, is the center of body strength and stability. A well-trained core can improve performance in other sports and activities by helping to transfer power between the upper and lower body regions.

Back pain prevention: many people suffer from back pain, often caused by weak core muscles or poor posture. Regular exercise with abdominal and back trainers can strengthen muscles, which can help prevent or relieve back pain.

Improve functionality: strong core muscles play an important role in everyday movements such as lifting, carrying, bending and twisting. Exercising with abdominal and back trainers can increase functional fitness, making it easier to perform everyday tasks.

Aesthetic: A well-developed abdominal and back area can contribute to a slimmer waist, an upright posture and an overall more attractive appearance.

It is important to note that ab and back trainers alone are not enough to develop a healthy and strong body. Total body workouts and a balanced diet are also crucial to achieving optimal results.

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Tunturi Core Trainer CT40 training benches - 1
Tunturi Core Trainer CT40
The Tunturi Core Trainer CT40 is a back stretcher that strengthens the back area. Strengthening the back strengthens the center of the body, i.e. the core, and thus contributes to better body stability.
CHF 149.00
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Hoist Fitness Back Hyper (CF-3663) training benches - 1
Hoist Fitness Back Hyper (CF-3663)
Combining European styling and American engineering, HOIST FITNESS takes commercial free weight equipment to a whole new level. The new CF Premium Line has the same aesthetic features and durable construction as the popular HOIST ROC-IT line.
CHF 1'290.00
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Hoist Fitness AB-Back Roman Chair - Hyperextension (HF-5664) Training Benches - 1
On sale!-CHF 100.00
Hoist Fitness AB-Back Roman Chair - Hyperextension (HF-5664)
Over the past 40 years, HOIST® Fitness has become a leader in the strength training equipment industry through proven effectiveness, durability and versatility. The HOIST Consumer Free Weight and Personal Training System product line is precision built with superior components and unique space-saving designs.
CHF 549.00
CHF 649.00
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Impulse Fitness Multi Hyperextension (IT7007) Training benches - 1
Impulse Fitness Multi Hyperextension (IT7007)
35 years of experience in manufacturing fitness equipment has made Impulse Fitness one of the largest fitness equipment brands in the world. The IT-Series from Impulse Fitness is a commercial strength equipment line with over 50 machines to meet the training needs of beginners to experienced athletes. Highest quality at an attractive price/performance ratio characterize the IT-Series from Impulse Fitness.
CHF 799.00
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Jordan 45 Degree Hyperextension Pro (JF-HE) Training Benches - 1
Jordan 45 Degree Hyperextension Pro (JF-HE2)
The Premium 45° Hyperextension from Jordan - a training device that strengthens the lower back for peak athletic performance and alleviates or prevents spinal problems. Back strength is at the heart of athletic performance, whether sprinting, endurance or bodybuilding.
CHF 990.00
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Impulse Fitness Roman Chair (IT7030) Weight benches - 1
Impulse Fitness Roman Chair (IT7030)
35 years of experience in manufacturing fitness equipment has made Impulse Fitness one of the largest manufacturing brands in the world. The Impulse Fitness IT-Series is a commercial strength equipment line with over 50 machines that meet the training needs of beginners to experienced athletes. Highest quality at an appealing price/performance ratio characterize the IT-Series by Impulse Fitness.
CHF 490.00
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Tunturi Core Trainer CT80 training benches - 1
Tunturi Core Trainer CT80
The Tunturi Core Trainer CT80 is a combination of back stretcher and abdominal trainer and is a versatile training device that strengthens the entire core area. The combination of abdominal and back training strengthens the center of the body, i.e. the core, and thus contributes to better body stability.
CHF 389.00
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Tunturi Hyperextension Glute Ham Developer GH10 (18TSGH1000 ) Training Benches - 1
Tunturi Hyperextension Glute Ham Developer GH10 (18TSGH1000 )
The Glute Ham Developer GH10 from Tunturi is a perfect training tool for strengthening the back, abdominal, gluteal and hamstring muscles. The developer itself is stable and robust so that it does not slip during training. The pads are made of soft material, ergonomically shaped and support the athlete during training. The trainer also comes with two pins to which resistance bands can be attached. Furthermore, this hyperextension can be adjusted to the athlete's height using the horizontal bar. This means that anyone can use the Glute Ham Developer. The design is timeless and in the colour black. Thanks to its overall dimensions of 143.8 x 77.6 x 95.2 cm (L x W x H), the fitness station is easy to place in the home.
CHF 699.00
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Hoist Fitness adjustable abdominal bench (HF-5264) Training benches - 1
On sale!-CHF 100.00
Hoist Fitness adjustable abdominal bench (HF-5264)
Over the past 40 years, HOIST® Fitness has become a leader in the strength training equipment industry through proven effectiveness, durability and versatility. The HOIST Consumer Free Weight and Personal Training System product line is precision built with superior components and unique space-saving designs.
CHF 479.00
CHF 579.00
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Hoist Fitness Ab Bench (CF-3264) Training benches - 1
Hoist Fitness Ab Bench (CF-3264)
Combining European styling and American engineering, HOIST FITNESSreg: takes commercial free weight equipment to a whole new level. The new CF Premium Line has the same aesthetic features and durable construction as the popular HOIST ROC-IT line.
CHF 1'290.00
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Body Solid Ab Crunch Bench GAB100 Training Benches - 1
Body Solid Horizontal Ab Crunch Bench GAB100
The classic jackknife exercise for an effective abdominal workout. The GAB100 is incredibly effective at isolating the entire abdominal region with a synchronised movement. The connecting bars allow for upper and lower body movements in a biomechanical abdominal crunch. The unique patented design allows for variable weight resistance. There is a weight bar that adds more weight for more resistance and a counterweight bar that reduces resistance making it perfect for users of any exercise level.
CHF 449.00
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