Single station discs

Single weight plate stations are fitness equipment for strength training, which allow to use weight plates to train different muscle groups. These stations usually consist of a metal structure with various holders onto which the weight plates can be placed.

Typically, there are different types of single weight plate stations, each targeting specific muscle groups. Some common examples are:

Leg press machine: this station allows you to use weight plates to work the leg muscles, especially the thigh muscles.

Chest Press: This station allows you to use weight plates to train the chest muscles. The weight plates are attached to a bar that you push forward to work the pectoral muscles.

Shoulder press: Similar to the chest press, here you use weight plates to work the shoulder muscles. The weight plates are attached to a bar that you press overhead.

Latmachine: This single station allows you to work the latissimus dorsi muscles in the upper back. You pull a bar, to which weight plates are attached, toward your chest or behind your head.

These are just a few examples of single stations in the gym that use weight plates. However, there are many other variations that aim to work different muscle groups and provide a comprehensive strength workout.

Body Solid Pro calf machine GSCR349
The Pro Calf Machine from Body Solid for efficient calf training. A combination of user-friendly ergonomic design and advanced biomechanical engineering, the Body Solid Calf Machine GSCR349 is designed to increase calf muscle interaction and accelerate development speed. This is achieved through the use of a unique foot platform design that eliminates pressure compression on the ball of the foot while providing maximum freedom of movement for deep penetration of the muscle fibres.

Body Solid Pro Club Line Leverage T-Bar Row STBR500
With the Body Solid Pro Clubline STBR500 rower, one of the most effective movements in fitness just got easier. The STBR500 is a great addition to any workout facility and provides users with a great way to perform the T-bar rowing motion. The superior design of the STBR500 differs from competitor T-bar rowing platforms by eliminating the bar in the center of the platform, giving users a greater range of motion and freedom while exercising. A high-quality, oversized diamond-coated footplate provides a firm and stable footing throughout the workout. A large horn for Olympic weights allows for easy addition and removal of weight plates.
Jordan Calf Lift Pro Seated (JL-SCR)
Develop sculpted calf muscles or sport specific strength with the Premium Seated Calf Raise from Jordan. Due to the seated position, a specific focus on the soleus muscle rather than the gastrocnemius muscle. Develop calf strength or size as a replacement or supplement to standing calf raises.
Impulse Fitness Standing Lateral Raise (IFP1103)
The new Impulse IFP range of fitness equipment with single stations for discs is specially designed for economic use in small fitness clubs, hotels, clubs and the like. These machines are characterized by functionality, easy maintenance and original design. They are designed to ensure comfortable strengthening while saving space.
Impulse Fitness Seated Chest Press (IFP1201)
The new Impulse IFP range of fitness equipment with single stations for discs is specially designed for economic use in small fitness clubs, hotels, clubs and the like. These machines are characterized by functionality, easy maintenance and original design. They are designed to ensure comfortable strengthening while saving space.
Impulse Fitness Standing Chest Fly (IFP1206)
The new Impulse IFP range of fitness equipment with single stations for discs is specially designed for economic use in small fitness clubs, hotels, clubs and the like. These machines are characterized by functionality, easy maintenance and original design. They are designed to ensure comfortable strengthening while saving space.
Impulse Fitness Seated Row (IFP1302)
The new Impulse IFP range of fitness equipment with single stations for discs is specially designed for economic use in small fitness clubs, hotels, clubs and the like. These machines are characterized by functionality, easy maintenance and original design. They are designed to ensure comfortable strengthening while saving space
Impulse Fitness Leg Curl Prone (IFP1604)
The new Impulse IFP range of fitness equipment with single stations for discs is specially designed for economic use in small fitness clubs, hotels, clubs and the like. These machines are characterized by functionality, easy maintenance and original design. They are designed to ensure comfortable strengthening while saving space.